When life’s storms rise, anxiety follows—but Jesus offers a peace that “guards your heart and mind.” This episode shares a practical rhythm anyone can try: be still, look up, and open your hands—a daily way to move from “oh no” to “oh God.”
Reflection questions:
- Where are you low on peace right now?
- What could you remove or pause to be still this week?
- What would it look like to open your hands to God—just for today?
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